10 lessons I learned about self-care: A therapist’s honest accountI am a Clinical Psychologist from India, where there still is a lot of stigma surrounding mental health, and it’s not something usual for…Mar 19Mar 19
Published inMindAid TherapistsEverything You Need to Know About Psychotherapy!We are living in the times where we are equipped with all this information at our fingertips, and yet we are more stressed than ever with…Dec 4, 2020Dec 4, 2020
Published inMindAid Therapists10 Ways to Beat the Covid-19 StressLike many of you, I had so many things planned out for this year. But 2020 happened and it all just went downhill from there. With the…Jul 12, 2020Jul 12, 2020
Published inMindAid TherapistsHow to Support Someone Struggling with Mental Health IssuesWe are living in a world that is changing more rapidly than ever. The increased indulgence in technology and the decreased real…Jun 25, 2019Jun 25, 2019
Published inMindAid TherapistsALL EYES ON ME: Social Anxiety DisorderWe have all experienced the jitters we feel when we have to perform on stage or in situations where we have to speak publicly. We all know…Sep 3, 2018Sep 3, 2018